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    Lifestyle

    Tips, tricks, and general ramblings about living with ulcerative colitis and following the specific carbohydrate diet (SCD).

    Holding a vanilla almond flour cake topped with meringue and strawberries on a blue and white plate.

    Tips for surviving social gatherings on the specific carbohydrate diet

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    Welcome! Years ago I was diagnosed with an autoimmune disease and found symptom relief by following the specific carbohydrate diet (SCD). Here you'll find deliciously healthy, whole food recipes that can be enjoyed by all!

    More about me →

    Most Popular Recipes

    • Almond Flour Crackers
    • Zucchini Carrot Muffins
    • Dairy Free Creamy Chicken Soup
    • Strawberry Almond Flour Cake

    Winter Recipes

    • Lemon Almond Flour Cake
    • Butternut Squash Lasagna Recipe
    • No Oats Cauliflower Rice Oatmeal
    • Almond Flour Spritz Cookies

    Welcome! Years ago I was diagnosed with an autoimmune disease and found symptom relief by following the specific carbohydrate diet (SCD). Here you'll find deliciously healthy, whole food recipes that can be enjoyed by all!

    More about me →

    Most Popular Recipes

    • Almond Flour Crackers
    • Zucchini Carrot Muffins
    • Dairy Free Creamy Chicken Soup
    • Strawberry Almond Flour Cake

    Winter Recipes

    • Pear Almond Tart
    • Homemade Beef Stew Recipe
    • How To Make Butternut Squash Rice
    • Make Ahead Breakfast Egg Casserole

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