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Welcome! Years ago I was diagnosed with an autoimmune disease and found symptom relief by following the specific carbohydrate diet (SCD). Here you'll find deliciously healthy, whole food recipes that can be enjoyed by all!

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Winter Recipes

Lemon Almond Flour Cake
Butternut Squash Lasagna Recipe
No Oats Cauliflower Rice Oatmeal
Almond Flour Spritz Cookies

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Winter Recipes

Homemade Beef Stew Recipe
Pear Almond Tart
Mashed Cauliflower Shepherd's Pie
How To Make Butternut Squash Rice