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Welcome! Years ago I was diagnosed with an autoimmune disease and found symptom relief by following the specific carbohydrate diet (SCD). Here you'll find deliciously healthy, whole food recipes that can be enjoyed by all!

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Most Popular Recipes

Almond Flour Crackers
Lemon Almond Flour Cake with Lemon Coconut Frosting
Strawberry Almond Flour Cake
Vanilla Italian Meringue Buttercream

Spring Recipes

Coconut Lime Chicken
Spinach Mint Smoothie
Make Ahead Breakfast Egg Casserole
Easy Carrot Ginger Soup

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