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Whole 30

Taking a spoonful of soup from a white bowl.

Leftover Turkey Vegetable Soup

Healthy homemade apple butter in a small glass jar surrounded by pumpkin bread.

Apple Butter

A close up hoto of the berry pork tenderloin with sauce drizzled on top and garnished with fresh basil leaves.

Berry Pork Tenderloin

A close up photo of the prosciutto egg bake on a white plate.

Prosciutto Egg Cups

Three chicken breasts in a skillet with coconut lime sauce garnished with culantro and lime slices.

Coconut Lime Chicken

Spinach mint smoothie on a white table surrounded with mint leaves.

Spinach Mint Smoothie

Italian braised chicken thighs sitting on top of a red sauce in a large saute pan.

Italian Braised Chicken Thighs

A white bowl filled with the ginger carrot soup recipe.

Easy Carrot Ginger Soup

An up close photo of the mild taco mix in a glass mason jar on a grey towel.

Homemade Mild Taco Seasoning

A white bowl filled with the roasted cauliflower red pepper soup and garnished with roasted cauliflower florets.

Roasted Cauliflower Red Pepper Soup

Easy Almond Flour Pie Crust

Oregano Lemon Chicken

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Welcome! Years ago I was diagnosed with an autoimmune disease and found symptom relief by following the specific carbohydrate diet (SCD). Here you'll find deliciously healthy, whole food recipes that can be enjoyed by all!

More about me →

Most Popular Recipes

  • Almond Flour Crackers
  • Almond Flour Coconut Cake
  • Zucchini Carrot Muffins
  • Vanilla Almond Flour Cake

Spring Recipes

  • Lemon Almond Flour Cake
  • Strawberry Almond Flour Cake
  • Paleo Lemon Tart
  • Coconut Cupcakes with Coconut Icing

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