Name: Apple Cinnamon Smoothie Recipe
Prep time: 5 min
Cook time: 1 min
Yield: 4 cups
Ingredients: 2 medium frozen bananas; 2 medium Gala apples, cored and chopped; 2 cups dairy free milk; 2 tsp ground cinnamon; 1/2 tsp ground nutmeg; 2 Tbsp almond butter; 2 cups ice

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This simple apple cinnamon smoothie recipe is a refreshing drink that’s full of fall flavor and makes for an easy breakfast or snack! The smoothie is SCD, Paleo, Whole30, gluten free, dairy free, and added sugar free.

Apple cinnamon smoothie in a mason jar garnished with an apple slice, a caramel drizzle, and a metal straw.

I live in the south and although the calendar says October, the thermometer says summer…it was 92F today, in October.

This apple cinnamon smoothie gives me the FEEL of fall without having to turn on the oven and make my house hotter than it already it is!

apple cinnamon smoothie recipe ingredients

frozen bananas
Gala apples
dairy free milk
ground cinnamon
ground nutmeg
almond butter
ice

All ingredients needed for the smoothie. Frozen bananas, walnut milk, almond butter, nutmeg, cinnamon, and apples.

If you don’t have Gala apples on hand, any sweet apples (such as Fuji or Honeycrisp) will do.

Use you’re favorite dairy free milk! I’ve made the smoothie with coconut milk, almond milk, walnut milk, and cashew milk. Although I’m partial to coconut milk, they’re all delicious in the smoothie!

Cashew butter can be substituted for almond butter if you prefer.

How to make an apple cinnamon smoothie

Place all the ingredients in a high speed smoothie and blend until smooth and creamy!

Pour into glasses and if feeling fancy, garnish with caramel sauce and sliced apples!

Two mason jars filled with the apple cinnamon smoothie and garnished with a caramel drizzle.

Smoothie Tips:

If you prefer a thicker smoothie consistency, reduce the amount of dairy free milk.
For a sweeter smoothie, add a little honey or if following Whole30, a few softened Medjool dates.

Love apples? Try these recipes!

you’ve made this recipe, be sure to leave a comment and star rating below!

Follow me on facebook and instagram . Tag @alifeofhappenstance and #alifeofhappenstance so I can see your yummy creations!

Print Recipe

Apple Cinnamon Smoothie Recipe

This easy and simple apple cinnamon smoothie recipe is a refreshing drink that's full of fall flavor. The smoothie is SCD, Paleo, Whole30, gluten free, dairy free, and added sugar free.

Prep Time5 mins

Cook Time1 min

Course: Drinks, Snack

Cuisine: American

Keyword: apple

Servings: 4 cups

Calories: 159kcal

Author: Jennifer from A Life of Happenstance

Ingredients

2 medium frozen bananas
2 medium Gala apples, cored and chopped
2 cups dairy free milk
2 tsp ground cinnamon
1/2 tsp ground nutmeg
2 Tbsp almond butter
2 cups ice

Instructions

Add all ingredients to a high speed blender and blend until smooth and creamy.
Pour into a glass and enjoy!

Notes

If the smoothie isn’t sweet enough for you, add a couple tablespoons of honey or if following Whole30, 4 softened dates.
For a thicker drink, reduce the dairy free milk until your desired consistency has been reached.
Use your favorite dairy free milk for this recipe.
Calories for this recipe will change depending on the type of nut milk used. The calories listed above was calculated with almond milk.

*The calories calculated in this recipe are an estimate.

The photos and content above are copyright protected. Please do not use my photos. Please do not copy this recipe and share it on your own website or social media channels. If you wish to tell people about this recipe, you can provide a link back to my blog rather than copying the recipe. Thank you! XO, Jen

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This healthy apple smoothie recipe is a simple drink that makes for an easy breakfast, or snack. It's a fall smoothie that can be enjoyed any time of year! The drink is SCD, Paleo, Vegan, dairy free, gluten free, and added sugar free.